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"Heal thy Self- Laughter makes everything better"

“"The Holistic approaches that I believe in are stepping stones; ways to empower, so that there is increased hope and always new options and choices.".” 

— Vivian Reddin

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Hi, I’m Vivian

A mental health blogger. Passionate about sharing thoughts and information on everything that makes my days better.

I am a writer, artist, sailor, speaker, advocate, and outgoing energetic woman with a passion of inspiring others to find what makes them want to keep going forward when life seems to have stolen their spirit. 

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