

"Heal thy Self- Laughter makes everything better"
Vivian Reddin is a Licenced Professional Counselor, Sailing Instructor, and trauma-informed Yoga practitioner that has passionately...
“"The Holistic approaches that I believe in are stepping stones; ways to empower, so that there is increased hope and always new options and choices.".”
— Vivian Reddin
A mental health blogger. Passionate about sharing thoughts and information on everything that makes my days better.
I am a writer, artist, sailor, speaker, advocate, and outgoing energetic woman with a passion of inspiring others to find what makes them want to keep going forward when life seems to have stolen their spirit.